28-Days of Slay Challenge

The challenge to kickstart your strength & healthy habits What you’ll be doing: 💧 Crush your hydration goals 📱 Cut back on screen time 🚶‍♀️ Get your steps in + move daily 🏋️‍♀️ Follow an at-home or gym training program 🍽️ No nutrition tracking! This one’s all about movement + lifestyle habits By the end of the 28 days, you’ll feel stronger, more energized, and ready to carry these habits way past the challenge Ready to slay?